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Our CD's are Now Available Online Our Hum Ambient Meditation CD is now available through CD Baby. Our OM Meditation CD is also available at Banyen Books & Sound, Halfmoon Yoga on Granville Island, and Chai Baba Teahouse in Kelowna! Click Here for an Excerpt Upcoming Release Om Meditation 2 CD The Rhythms of Yoga |
Sheinagh's fun and creative workshops are formatted for Holistic Retreats & Centers, Meditation Sound Healing Events, Sacred and Voice Workshops (more info)
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These workshops will benefit yoga teachers, yoga students, meditators, chanters, artists, musicians, music students, and anyone who wants to sing as daily practice. These workshops will give practical tools and sound advice to strengthen and beautify your voice. Click on an individual workshop to download a workshop description! |
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Learn how to contain, transform and project energy for your own well being and those around you. Reiki can increase your general sense of well-being and improves your quality of life while re-energizing your whole system safely and quickly. Reiki can also bring relief from aches, pains and illness and brings balance to your emotions by clearing blocks at the deeper emotional levels. It also helps us spiritually by bringing us higher levels of awareness and consciousness. Reiki can be used as self-healing or on family, friends, pets & plants. Sheinagh Teaches Reiki Levels I, II and III! |
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Guided Meditation with Live Soundscape Participants are skillfully guided into a deep relaxed yet focused state of Stillness ,Peace, Freedom and Oneness , easily maintaining the state of peaceful meditation for long periods of time due to the profound energy quality and intention of Ki's soundscape. Sheinagh guides the meditation with unwavering vision, devotion , and with simple, yet articulate instruction. For more info go to Ki's website: |
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A series of workshops specifically designed for the corporate work environment. Ideal for : 'Meditation for Stress Management' * A simple and effective method of meditation and competently guiding the participants into Stillness and Observation with the results of clarity , relaxation, revitalization of mind ,body and spirit, and enhanced focus and clearer perspective. *A definite step in the direction of individual wellbeing, personal peace and happiness. Add to this the knowledge for the employers that the happiness and wellness of an employee extends into the work environment where abundance and productivity will abound. 'Visualization is the Key' * Guided visualizations take the participants on an inner journey towards a specific goal to be achieved in the world. Much like Hypnotherapy, the intentions are set before the vision quest begins. The experience a person has on the inner journey of visualization, then sets a memory and pathway, that they can access upon waking and once back at work, as if a real experience had occurred. Thus, the path of success has already been laid out and a person only needs to follow what they already learnt in their vision quest. *A guaranteed enlightening, inspiring and motivating experience. This workshop benefits both the employee and employer as participants return to work with renewed focus, inspiration and enthusiasm for the task at hand. Goals are then accomplished on a personal and corporate level. *Each workshop can be specifically tailored to pre-planned corporate events and seminars • Peak Performance Workshops can be formatted for one hour , two hours, half a day, a full day, or evening events! |
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The Yoga of Voice The Yoga of Voice classes are designed to provide participants with a complete vocal foundation which they can apply to their speaking, singing and meditation. The classes combine tools gathered from both Eastern and Western singing, as well as yogic breathing and meditation techniques. Beginners and more experienced vocalists will all benefit from integrating these voice fundamentals into regular practice. Below are some of the practical tools that will be covered. The Voice in Meditation
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